Anda Dance

                                  All classes take place at Plass, 6570 Park Drive, Oliver.

Gentle Stretch

 

Tuesdays 9:00am: 60 minute morning gentle stretch – mat work.
Slowly and gently, using cushions and supports, ease back into you body, stretch your spine, find your breathe, relax, laugh a little and feel good.
13 classes, $144 for the fall/ $36 month.

Gentle Stretch

  

Thursdays 9:00 am: 60 minute A gentle and relaxing barre stretch series, open to all. Using your own body weight and strength, Andrea mindfully guides your body through a series of deep stretches and openings for your spine, limbs, pelvis, and posture.
13 classes, $144, $36/month

 Adult Contemporary Ballet 

Thursdays 6:00pm 60 minutes.

Grace, alignment, freedom of expression, breath, technique and integrity. This Adult ballet class addresses the technical and historical legacy of the classical and contemporary ballet world while embodying proper anatomy, alignment and form for every body at every age and level. Feel beautiful and empowered!
September 9th is a free trial class
$144 for series- $36/month.

 

 

 Groove and Move!

 Thursdays 7:15: 45 minutes:

A super work out, fun, dance it out and sweat a little – awesome funky tunes from the 70’s and 80’s, with surprise themes nights! (Queen for night, Vogue it out, Halloween thrills!
Embrace your sensual, expressive self! Release those Covid 19 Blahs!
$130 for 13 class series- monthly $32.50
Drop in is $15/class.

 

 

 

Momma Moves

Drawing from her training as a professional dancer, doula and Massage Specialist with courses in Dancing For Birth™, Andrea guides a community minded class to empower women in every stage of their fertility, pregnancy and post partum.  Movement, health, support, child birth preparation and strengthening are the foundations of this class! Bring your littles- no need for childcare

$90 for 6 sessions. Must have a min of 5 to run

Please Contact for info to book the class

To Register please call 604-842-5050 or andabreathe@gmail.com